All posts tagged: emotional eating

Happy 6 Month Anniversary SE Asia!!

Exactly 6 months ago I hopped on a plane to Bali with no return ticket to the US (much to the airline’s chagrin…that’s another story). I remember, like yesterday, the feeling of dread and fear in the pit of my stomach before I left–or, rather, leapt. It’s a feeling I’ve had before and continue to

Travel with Me!

Excited to announce that I’ll be taking on several new health coaching clients in the next week! (since I’ve found it easy to connect with my current US clients while I’m traveling!) Some of the results my clients typically experience include: dramatically reducing stress and anxiety to experience life with fun, play, and ease… discovering freedom